Empowering Individuals Through Combat and Fitness

Discover personal excellence at Rise Combat and Fitness in Mount Forest. Unleash your potential with martial arts and fitness training tailored to all ages and skill levels.

Start Your Transformation

Our Unique Services

Explore our diverse programs designed for all ages and skill levels.

Schedule

Pricing

TAE KWON DO
Traditional martial arts training designed to promote individual development and abilities. Interactive classes available for participants aged 3 and older.

KICKBOXING
programs ranging from recreational to competitive. Acquire fundamental skills necessary to compete on the global stage.

MMA
Program designed for competition inside the cage

BOOTCAMP
an engaging fitness class suitable for everyone, featuring interactive circuit training aimed at elevating your performance to new heights

PERSONAL TRAINING
whether it's individual or group sessions, define your objectives and we will assist you in reaching them.

FUNCTIONAL GYM
A SPACE FOR YOU TO CREATE PERSONALIZED PROGRAMS AND ADVANCE YOUR FITNESS JOURNEY

Empowering Through Combat and Fitness

Rise Combat and Fitness, formerly known as the Phoenix Performance Center, is a premier facility in Mount Forest, Ontario, dedicated to empowering individuals through martial arts and fitness training. With state-of-the-art training areas for martial arts practice and strength and conditioning, Rise offers a diverse range of programs for all ages and skill levels. Our experienced instructors and welcoming community create an ideal environment for personal growth and excellence in physical abilities and mental fortitude.

ABOUT US

Testimonials

Discover what our clients have to say about their experience at Rise Combat and Fitness.

Kim

As an older adult, staying healthy and strong means everything. I've been coming to Rise Combat and Fitness for a lot of years now. I started with the bootcamps for general fitness. After retirement, I added Taekwondo and Kickboxing. Currently, I do a weight training program, personal training with Dave Reeves, and continue with Taekwondo. The gym atmosphere is friendly and encouraging. Rise Combat and Fitness is the reason I have stayed in Mount Forest.

Jack

The supportive community at Rise made my fitness journey truly rewarding.

Carrie

The experienced instructors at Rise have helped me improve my skills significantly.

Contact Us

Reach out to Rise Combat and Fitness for inquiries, registration, or assistance.

198 Main St North, Mount Forest, Ontario

519-509-5425

dreeves75@yahoo.ca

Monday, Tuesday, Wednesday, Friday 6am - 9pm, Thursday 4pm-9pm, Saturday 9am - 1pm

Frequently Asked Questions

Get answers to common inquiries about Rise Combat and Fitness.

What kinds of programs are available?

We provide an array of programs such as Taekwondo, Kickboxing, Mixed Martial Arts (MMA), Bootcamp, Little Tigers, Personal Training, and group training sessions.

What are your operating hours?

Our hours are Monday, Tuesday, Wednesday, and Friday from 6am-9pm, Thursday from 4pm-9pm, and Saturday from 9am-1pm.

Do I need previous experience to join?

No prior experience is necessary! Our programs cater to beginners and seasoned athletes alike, ensuring everyone feels welcome.

How can I contact you for more information?

You can reach us at 519-509-5425 or email us at dreeves75@yahoo.ca for any inquiries.

Join Rise Combat and Fitness Today!

Take the first step towards personal excellence. Join our premier facility in Mount Forest for top-notch martial arts and fitness training. Empower yourself through combat sports and strength training with experienced instructors. Call us on 519-509-5425 or email dreeves75@yahoo.ca to start your transformative journey now.